KINE 101
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Safety Instruction in Physical Education
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1.0
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FS
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Red Cross multimedia certification and accident procedures for school settings. 1 hour clinical. You may take this course more than once for a maximum of 2.0 units.
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KINE 105
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Introduction to Kinesiology
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1.0
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FS
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Introduction to the academic landscape and career options for Kinesiology and Exercise Physiology majors, with an emphasis on advising and skill development for academic and professional success. 2 hours field studies. Credit/no credit grading.
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KINE 110
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Physical Fitness: A Way of Life
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3.0
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FS
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GE
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This course provides the fundamental theories, applications and personal experiences necessary for a comprehensive understanding of the relationship of fitness and physical activity to overall health and well being throughout the lifespan. Topics include the effects of exercise on the body, how to initiate and maintain an exercise program, the benefits of regular exercise, basic nutrition, exercise prescription and programming and fitness assessments. 3 hours lecture. This is an approved General Education course.
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KINE 113F
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Beginning Ballroom
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1.0
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FS
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Beginning ballroom introduces the basic techniques for several ballroom dances such as Waltz, Foxtrot, Jitterbug, and Tango. In addition, social dances such as Bachata, Salsa, Country, Cha-Cha, Night Club Two-Step, Merengue, and others may be added. Traditionally, the follow role has been danced by women. Any student wishing to learn the follow dance role should enroll in this course. 2 hours field studies. You may take this course more than once for a maximum of 2.0 units.
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KINE 113L
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Beginning Ballroom
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1.0
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FS
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Beginning ballroom introduces the basic techniques for several ballroom dances such as Waltz, Foxtrot, Jitterbug, and Tango. In addition, social dances such as Bachata, Salsa, Country, Cha-Cha, Night Club Two-Step, Merengue, and others may be added. Traditionally, the lead role has been danced by men. Any student wishing to learn the lead dance role should enroll in this course. 2 hours field studies. You may take this course more than once for a maximum of 2.0 units.
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KINE 114F
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Intermediate Ballroom
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1.0
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FS
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Prerequisite: KINE 113F.
Intermediate ballroom builds upon the foundation of Beginning Ballroom. More sophisticated and complicated techniques and dances are studied and mastered in a practical setting. Traditionally, the follow role has been danced by women. Any student wishing to learn the follow dance role should enroll in this course. 2 hours field studies. You may take this course more than once for a maximum of 4.0 units.
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KINE 114L
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Intermediate Ballroom
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1.0
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FS
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Prerequisite: KINE 113L.
Intermediate ballroom builds upon the foundation of Beginning Ballroom. More sophisticated and complicated techniques and dances are studied and mastered in a practical setting. Traditionally, the lead role has been danced by men. Any student wishing to learn the lead dance role should enroll in this course. 2 hours field studies. You may take this course more than once for a maximum of 4.0 units.
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KINE 116A
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Cardio Conditioning Mix
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1.0
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FS
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The goal of this course is to improve cardiovascular fitness through choreographed routines to popular music. A variety of exercise modalities may be learned, including, cardio dance, step, kickboxing, and sculpting with light dumbbells and resistance bands. Guidelines for safe exercise participation, programming, and progression included. This course is designed for individuals of all levels and abilities. 2 hours field studies. You may take this course more than once for a maximum of 2.0 units.
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KINE 117A
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Bicycling
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1.0
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FS
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Techniques of bicycling. Knowledge and understanding of the methods related to repair and maintenance of either the racing and/or touring bikes combined with short touring trips. 2 hours field studies. You may take this course more than once for a maximum of 4.0 units.
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KINE 118A
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Beginning Basketball
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1.0
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FS
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Skills, rules, and strategy, with primary emphasis on the application of skills and strategy in game play. 2 hours field studies. You may take this course more than once for a maximum of 2.0 units.
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KINE 118B
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Intermediate Basketball
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1.0
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FS
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Skills, rules, and strategy, with primary emphasis on the application of skills and strategy in game play. 2 hours field studies. You may take this course more than once for a maximum of 4.0 units.
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KINE 121
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Backpacking
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2.0
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FS
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The wilderness experience is a special retreat into a different way of living; a journey away from the paved-over world that brings us new perceptions of ourselves. The backpacking course is a random collection of information, news, and sources about the wilderness. Tips on hiking gear, eating for the trail, and other wilderness details, plus actual wilderness experiences will be offered. 4 hours field studies. You may take this course more than once for a maximum of 6.0 units.
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KINE 123
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Indoor Rock Climbing
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1.0
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FS
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This course introduces students to indoor rock climbing and gives students basic skills, techniques, and safety elements necessary to climb efficiently and safely indoors. The class is taught in the Climbing Gym only and has no field trips. 2 hours field studies. You may take this course more than once for a maximum of 3.0 units. ABC/no credit grading.
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KINE 125A
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Beginning Scuba Diving
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2.0
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FS
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Prerequisite: Ability to swim in deep water.
This course is designed for students who have no previous experience scuba diving. Students will develop safe scuba diving practices through lecture, video, reading, and pool sessions. Upon successful completion of the course, the student will be able to participate in Open Water Certification. 4 hours field studies. Formerly KINE 125.
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KINE 125B
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Advanced Scuba Diving
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2.0
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FS
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Prerequisites: KINE 125A or proof of entry level diving course from recognized organization, instructor permission, CPR & First Aid training.
This course is designed for students who are already certified in scuba diving. Students develop safe scuba diving practices through lecture, video, reading, practical, pool, and open water sessions. Upon successful completion of the course, the student will be eligible to earn the PADI Advanced Open Water Diver and PADI Rescue Diver certifications. 4 hours field studies.
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KINE 129
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Flag Football
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1.0
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FA
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Skills, rules, and strategy, with primary emphasis on the application of skills and strategy in game play. 2 hours field studies. You may take this course more than once for a maximum of 4.0 units.
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KINE 134A
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Beginning Golf
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1.0
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FS
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Skills, rules, etiquette, strategy, participation. 2 hours field studies. You may take this course more than once for a maximum of 2.0 units.
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KINE 134B
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Intermediate Golf
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1.0
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FS
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Skills, rules, etiquette, strategy, participation. 2 hours field studies. You may take this course more than once for a maximum of 4.0 units.
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KINE 139
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Disc Golf
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1.0
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FS
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This activity course is designed to teach students the fundamentals of Disc Golf. This low-impact sport is easy to learn for both the athlete and non-athelete, in addition to all genders and age groups. In this course, students learn the rules set by the Professional Disc Golf Association (PDGA) and become familiar with general etiquette and the history of the game. In addition, students learn the basic techniques of every shot needed to successfully play the game. 1 hour field studies. You may take this course more than once for a maximum of 3.0 units.
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KINE 140
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Ultimate Disk
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1.0
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FS
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This activities class teaches students the fundamentals of the game/sport. It is a self-governed sport that has a unique set of rules in which players are required to be honest and play at the highest level but never at the expense of the game itself or the respect of the opponent. 2 hours activity. You may take this course more than once for a maximum of 3.0 units.
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KINE 141A
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Jujitsu and Self-Defense
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1.0
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FS
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Covers the basic history and philosophy of Japanese jujitsu as well as its application to self-defense. Students acquire self-defense theory and skills, including escapes from grabs and holds, how and where to strike an assailant, how to roll and fall safely, and theories of attack and defense such as throwing, grappling, and submission techniques. 2 hours field studies. You may take this course more than once for a maximum of 2.0 units.
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KINE 141B
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Intermediate Jujitsu and Self-Defense
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1.0
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FS
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Covers the basic history and philosophy of Japanese jujitsu as well as its application to self-defense. Students will acquire self-defense theory and skills, including escapes from grabs and holds, how and where to strike an assailant, how to roll and fall safely, and theories of attack and defense such as throwing, grappling, and submission techniques. 2 hours field studies. You may take this course more than once for a maximum of 4.0 units.
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KINE 142
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Aikido
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1.0
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FS
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Introductory instruction in the non-aggressive martial art of Aikido. Students will acquire skills in controlled breathing, energy development, mind-body coordination, and self-defense. Exposure to traditional Japanese culture, discipline, and learning techniques are emphasized. 2 hours field studies. You may take this course more than once for a maximum of 6.0 units.
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KINE 144A
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TaeKwonDo
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1.0
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FS
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Instruction in the martial art of TaeKwonDo. Students will learn the history and purpose of TaeKwonDo as well as developing self-discipline and skills for personal safety and protection. 2 hours field studies. You may take this course more than once for a maximum of 2.0 units.
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KINE 144B
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Intermediate TaeKwonDo
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1.0
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FS
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Instruction in TaeKwonDo for students who have some knowledge of this martial art. Students will learn increased proficiency in mental and physical skills. 2 hours field studies. You may take this course more than once for a maximum of 2.0 units.
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KINE 148A
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Beginning Soccer
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1.0
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FS
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Skills, rules, and strategy, with primary emphasis on the application of skills and strategy in game play. 2 hours field studies. You may take this course more than once for a maximum of 2.0 units.
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KINE 148B
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Intermediate Soccer
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1.0
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FS
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Skills, rules, and strategy, with primary emphasis on the application of skills and strategy in game play. 2 hours field studies. You may take this course more than once for a maximum of 4.0 units.
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KINE 149A
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Beginning Slow Pitch Softball
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1.0
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FS
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Skills, rules, and strategy, with primary emphasis the application of skills and strategy in game play. 2 hours field studies. You may take this course more than once for a maximum of 2.0 units.
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KINE 151
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Tai-Chi Chuan
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1.0
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FS
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This is an introductory course in the study of Tai-Chi Chuan. Tai-Chi is a passive style of martial arts with gentle and fluid movements with emphasis on moving meditation, stress release and development of inner peace, strengthening the internal organs and increasing health and vitality. There are many styles of Tai-Chi. The style students learn is directly related to the Shao-Lin Chuan, which is an external form of martial arts referring to Shao-Lin Kung Fu. 2 hours field studies. You may take this course more than once for a maximum of 2.0 units.
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KINE 152
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Introduction to Dance
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3.0
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FS
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GE
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This is an introductory survey course that reviews dance as an art form in both Western and Eastern cultures, to include ballet, modern, ethnic, social dance, jazz and musical theatre. Course content covers the roots of dance in world cultures to include social customs, religious beliefs, social structure, the community and dance theory that influence the dance aesthetic. Course employs lecture, film, and discussion. 3 hours lecture. This is an approved General Education course.
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KINE 153
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Mixed Martial Arts
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1.0
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FS
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This is an introductory course in the study of various forms of martial arts. Students learn the basics of self defense strategies of schools of martial arts such as Muay Thai, Shuai Chiao, Judo, Hapkido, Yudo, Brazilian Jujitsu, kickboxing, and the dynamic movements of boxing and other forms of traditional martial arts. Course material is shared in three different modules during the course of the semester. Students are able to perform the basics of martial arts in a safe and friendly class. Students are exposed to the philosophy and culture of martial arts systems. 2 hours field studies. You may take this course more than once for a maximum of 2.0 units.
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KINE 154A
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Beginning Swimming
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1.0
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FS
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For non-swimmers and those knowing only one or two elementary strokes. 2 hours field studies. You may take this course more than once for a maximum of 2.0 units.
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KINE 155
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Lifeguard Training
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3.0
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FS
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Prerequisites: Must pass a swimming skills test during the first two meetings.
Lifeguard Training is designed to develop an awareness of common hazards associated with aquatic facilities and develop knowledge to minimize such hazards. Students develop the skills needed to: recognize persons in distress or drowning situations and rescue them effectively; understand the lifeguard/employer and lifeguard/patron relationships; and establish an appreciation for the responsibilities of a lifeguard. Successful students receive the following American Red Cross course completion certificates: Lifeguard Training & First Aid, CPR for the Professional Rescuer & Automated External Defibrillation, and First Aid for Public Safety Personnel (Title 22). 2 hours lecture, 2 hours field studies. You may take this course more than once for a maximum of 6.0 units.
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KINE 156A
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Beginning Tennis
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1.0
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FS
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Skills, rules, and strategy, with primary emphasis on the application of skills and strategy in game play. 2 hours field studies. You may take this course more than once for a maximum of 2.0 units.
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KINE 156B
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Intermediate Tennis
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1.0
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FS
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Skills, rules, and strategy, with primary emphasis on the application of skills and strategy in game play. 2 hours field studies. You may take this course more than once for a maximum of 4.0 units.
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KINE 162A
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Beginning Volleyball
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1.0
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FS
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Cultural orientation, rules, skills, and strategies, with primary application through game play. 2 hours field studies. You may take this course more than once for a maximum of 2.0 units.
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KINE 162B
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Intermediate Volleyball
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1.0
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FS
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Rules, strategies, and skills for the intermediate player, with primary application through game play. 2 hours field studies. You may take this course more than once for a maximum of 4.0 units.
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KINE 166A
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Beginning Weight Training
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1.0
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FS
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Instruction in the techniques of weight training. Individually adapted exercise programs, and the basic development of strength, endurance, speed, and agility through specific weight training programs. 2 hours field studies. You may take this course more than once for a maximum of 2.0 units.
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KINE 166B
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Intermediate Weight Training
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1.0
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FS
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Instruction in the techniques of weight training. Individually adapted exercise programs, and the basic development of strength, endurance, speed, and agility through specific weight training programs. 2 hours field studies. You may take this course more than once for a maximum of 4.0 units.
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KINE 166V
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Beginning Weight Training: Women
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1.0
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FS
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Instruction in the techniques of weight training. Individually adapted exercise programs, and the basic development of strength, endurance, speed, and agility through specific weight training programs. 2 hours field studies. You may take this course more than once for a maximum of 2.0 units.
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KINE 168
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Core Strengthening
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1.0
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FS
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This course focuses on muscle strengthening and conditioning through a wide variety of techniques and modalities. Focus includes overall major muscle groups, core strengthening, trunk stabilization involving "traditional" strength training techniques in addition to work with stability balls, balance equipment, and strength training equipment including free weights, machines, body weight, weighted balls and mat work. 2 hours activity. You may take this course more than once for a maximum of 3.0 units.
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KINE 169
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Yoga
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1.0
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FS
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Introduction to basic yoga postures. Study and practice of exercises for self-awareness, breathing, relaxation, visualization, and meditation. 2 hours field studies. You may take this course more than once for a maximum of 2.0 units.
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KINE 169B
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Intermediate Yoga
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2.0
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FS
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In this course students explore the ancient system of Yoga. The focus is on the eight-limbs of Yoga emphasizing Asana (physical postures), Pranayam (breathing) and Dhyana (meditation). The emphasis is on practice as opposed to theory. 4 hours field studies. You may take this course more than once for a maximum of 4.0 units.
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KINE 170
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African and Afro-Caribbean Dance
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2.0
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FS
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Though this is primarily a dance class, students also study the music linked to the dance and its cultural context as they follow the movement evolution of the dance from its roots in Africa to the New World. The class begins with a thorough and vigorous technical warm up designed to familiarize students with the isolations of the hip, shoulder, and torso, spinal waves and rhythemic foot patterns of this dance form. Students progress to learning the dances and their companion rhythms from Africa, Cuba, Haiti, and Brazil, expressing grace, abandon, humor, flirtation, athleticism, and martial art. Coursework includes a research project and performance in campus cultural events. 4 hours activity. You may take this course more than once for a maximum of 6.0 units.
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KINE 171
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Mat Pilates
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1.0
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FS
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This course is designed to introduce students to the fitness program of Pilates, also know as 'Contrology'. Students are exposed to a system of exercise that can be done at home or in a fitness studio to help develop the body in a way that emphasizes breathing deeply, moving correctly, and connecting the mind, body, and spirit. Theory and application are emphasized through Pilates practice and self-reflection. 2 hours field studies. You may take this course more than once for a maximum of 2.0 units.
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KINE 180
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Cardiac Rehabilitation Leadership
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1.0
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FS
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This course provides opportunities for students to work with cardiac rehabilitation patients. Students work under the direction of cardiac rehabilitation staff, performing duties, and encouraging patients to become physically active at an appropriate level. Students are active along side the patients. 2 hours activity. Credit/no credit grading.
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KINE 196
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Service Learning in Movement Studies in Disability
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1.0
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FS
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This course provides students with a service learning experience in the area of movement studies in disability. University students are placed with a child with a disability to assist the child with selected individualized activity programs. Programs are designed in conjunction with parents to meet the individual child's physical, social, emotional, and motivational needs. 2 hours field studies. You may take this course more than once for a maximum of 4.0 units. Formerly KINE 196S.
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KINE 197
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Adapted Physical Activity
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1.0
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FS
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This course provides individualized activity programs for adults with disabilities. Individuals participate in weight training, stretching and relaxation, lap swimming, water jogging, or walking programs to meet their personal wellness goals. Programs are designed to meet individual physical and motivational needs. In addition, students who become injured and cannot complete an activity class may enter to complete their hours for credit through an individualized program. 2 hours activity. You may take this course more than once for a maximum of 6.0 units. Formerly KINE 197S.
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KINE 198
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Special Topics
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1.0
-3.0
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FS
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This course is for special topics offered for 1.0-3.0 units. Typically the topic is offered on a one-time-only basis and may vary from term to term and be different for different sections. See the Class Schedule for the specific topic being offered. You may take this course more than once for a maximum of 99.0 units.
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KINE 199
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Special Problems
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1.0
-3.0
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FS
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This course is an independent study of special problems. You must register directly with a supervising faculty member. You may take this course more than once for a maximum of 6.0 units. Credit/no credit grading.
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KINE 201
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Medical Terminology
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1.0
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FS
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This course includes a detailed study of the origin and structure through the introduction of prefixes, suffixes, root word plurals, abbreviations and symbols, surgical procedures, medical specialties, and diagnostic procedures. 1 hour lecture.
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KINE 202
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Structural and Anatomical Kinesiology
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4.0
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FS
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This course is designed to introduce anatomy concepts as they apply to physical activity, exercise, and sport. Students are introduced to the structure and function of the skeletal, muscular, cardiovascular, and nervous systems. An emphasis is placed on how these body systems relate to human movement. The terminology and anatomical location of other systems not specifically described are briefly introduced. 3 hours lecture, 2 hours activity.
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KINE 207
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Analysis of Kinesiology Theory
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1.0
-2.0
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FS
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Prerequisites: Special permission required. Register directly with a supervising faculty member.
Supervised on-campus leadership course in kinesiology. Critical analyses of kinesiology leadership, teaching, and research techniques. You may take this course more than once for a maximum of 6.0 units.
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KINE 222
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Challenge Quest
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3.0
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FS
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This course provides the students an opportunity to participate in a series of challenge course activities involving mental, physical, and emotional risk-taking in a safe, supportive, positive learning environment. This course focuses on transferable knowledge from challenge course experiences to college, work, home, and life. The course concentrates on leadership principles; life long learning, physical movement, mental challenges, emotional risk-taking; decision making and problem solving; interpersonal and intrapersonal relationship skills, collaboration, and reflection. 2 hours lecture, 2 hours field studies.
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KINE 224
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Methods of Teaching Rock Climbing
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3.0
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FA
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Prerequisite: KINE 123 recommended.
This course is for outdoor education and recreation leaders and is an introduction to the skills and safety systems associated with beginning rock climbing (e.g., top rope climbing, rappelling, bouldering) and the management of rock climbing in outdoor programs. Additionally, teaching methods appropriate for rock climbing are discussed, demonstrated, and evaluated. This course requires additional field time taught on weekends. 1 hour lecture, 6 hours laboratory.
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KINE 226
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Methods of Teaching Wilderness Living
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4.0
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FS
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Prerequisites: KINE 121 recommended but not required.
Introduction to basic summer backpacking skills, including equipment, nutrition, fitness, minimum impact camping, safety, beginning map and compass skills, leadership issues, and environmental ethics. Emphasis on technical applications and the implementation of these skills in adventure programs. Successful completion of this course meets the requirements for two national certifications: 1) The Wilderness Education Association's Wilderness Steward Certification; 2) Leave No Trace Trainer Certification. This course requires a ten-day field session taught over Thanksgiving break. 2 hours lecture, 6 hours laboratory.
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KINE 227
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Winter and the Mountain
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4.0
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SP
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Prerequisites: KINE 226 or equivalent.
Introduction to winter wilderness living skills including nutrition, minimum impact camping, snow physics, avalanche, safety, medical issues, back country skiing techniques, snow shelters, leadership issues, and environmental ethics. Emphasis is on technical applications and the implementations of these skills in adventure programs. Successful completion of this class earns the student an American Institute of Avalanche Research and Education Level I certification. This is a physically demanding course requiring 10 continuous days of camping in winter conditions. It is not for the novice. 1 hour lecture, 9 hours laboratory.
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KINE 228
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Methods of Teaching Canoeing and Kayaking
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3.0
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FS
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Prerequisites: KINE 226 (may be taken concurrently).
This course gives students an introduction to whitewater canoeing and kayaking skills. Students gain an understanding of the equipment, techniques, and procedures to conduct canoeing and kayaking activities in flat water, moving water, and whitewater environments. Emphasis is on the development of individual paddling skills, safe and conscientious paddling, and group management while on moving water. This course requires additional field time taught on weekends. 1 hour lecture, 6 hours laboratory.
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KINE 247
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World Sports and Games
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3.0
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FS
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GE
GC
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Student learning focuses on how sports and games are part of an integrated physiological, psychological, and social being in societies around the world. Students develop appreciation, understanding, and respect of various cultural contexts and how sport, games, and play behaviors are part of physical expression and cross-cultural interaction. Student learning in this area shall include consideration of how sport and games are related to human sociality, psychological, well-being, health, and wellness. Students also engage in physical activity participation in global games with emphasis on social relationships. 3 hours lecture. This is an approved General Education course. This is an approved Global Cultures course.
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KINE 295
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Disability and Physical Activity in the Media
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3.0
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FS
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GE
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This course provides students with an opportunity to learn about disability in film and physical activity. Morevoer, the experience provides students an in-depth look into the portrayal of individuals with disabilities in film and media and how this does or does not coincide with societal views and values, education, physical education, politics, individual and group behavior. Perceptions and personal views regarding individuals with disability and their inclusion/segregation in society are explored through visual arts. 3 hours lecture. This is an approved General Education course. Formerly KINE 295S.
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KINE 296
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American Sports in Film
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3.0
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FS
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The study of American sport history, the language of sport, and the contributions made by men and women from a variety of ethnic backgrounds. The principal mode of study is a group of selected sport films. Special note is made concerning humor, legend, and herosim. 3 hours lecture.
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KINE 302
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Foundations of Childhood Physical Education
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3.0
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FS
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This course is designed to present a knowledge base of physical education that includes the analysis of movement skills and movement patterns, physical fitness, and how physical education is inherently linked to health and wellness. Also studied in this course will be children's motor development and how emotional, cognitive, and social growth characteristics influence motor development. 3 hours lecture.
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KINE 305
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Philosophy of School Based Teaching Physical Education
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3.0
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FS
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This course is designed for Single Subject majors and prospective teachers using a reflective approach to school based physical education. The course focuses on seven primary content areas to include teacher socialization, teaching/coaching role conflict, reflective teaching and learning, lifespan model of physical education, diversity and equity, and curriculum models. 3 hours lecture. Formerly KINE 305S.
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KINE 306
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Net Games & Self-defense for Teachers
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3.0
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FS
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This course is designed for future physical education teachers and focuses on analysis and performance of martial arts/self-defense and net sports (badminton, pickleball, and volleyball). Psychomotor, cognitive and affective aspects of these sports are emphasized. This course aligns with the physical education model content standards for California K-12 public schools and incorporates developmentally appropriate practices. 3 hours lecture.
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KINE 308
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Rhythms and Dance for Teachers
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3.0
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FS
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This course is designed to give students the tools and inspiration to become effective and reflective teachers of rhythms and dance in K-12 physical education programs. Students learn to analyze, perform, and teach fundamental movement skills set to different rhythms, leading to a variety of dance forms including creative dance, folk, line, hip-hop, square dance, and ballroom/social dance. The focus of the course is to learn to teach these skills in a developmentally appropriate manner, using effective teaching techniques and motivational strategies. Students also learn how rhythms and dance are integral components of both the CA state and national (NASPE) standards for K-12 physical education. 2 hours lecture, 2 hours activity. Formerly KINE 308S.
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KINE 309
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Developmentally Appropriate Physical Education for Children
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3.0
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FS
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The philosophies and objectives, curriculum content (movement concepts and motor skills), and evaluative techniques for developmentally appropriate children's physical education are emphasized. 3 hours lecture. Formerly KINE 309S.
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KINE 312
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Outdoor Education for Teachers
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3.0
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FS
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This course gives students a foundation in theory, philosophy, and methods used to teach developmentally appropriate outdoor and adventure education. Students explore imitative games, problem solving, low and high ropes course activities, rock climbing, orienteering, and legal liability and safety issues associated with developing programs. Although the course is designed for physical education majors, it is also appropriate for anyone wishing to incorporate adventure education into their curriculum. Field trips are required. 2 hours lecture, 2 hours activity. Formerly KINE 312S.
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KINE 314
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Psychology of Coaching
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3.0
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FS
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This course provides prospective coaches with knowledge about the psychological factors and principles used in coaching, team dynamics, and the enhancement of athletic performance. 3 hours lecture.
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KINE 315
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Introduction to Adapted Physical Activity
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3.0
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FS
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A study of common disabilities found across the lifespan. Discussions are held about the historical and philosophical basis for adapted physical activity, and the impact of state and federal legislation. Analysis of the roles and responsibilities of the adapted physical education specialist and the inclusive educational environment also are examined. This course is applicable to all disciplines dealing with the disabled. 3 hours seminar. Formerly KINE 315S.
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KINE 316
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Principles of Sports Injury Management
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4.0
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FS
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Prerequisite: BIOL 103 or KINE 202.
Theory and practice in the prevention, care, and rehabilitation of injuries commonly encountered in sport and competitive athletics. Concepts of injury recognition and management will be covered. 3 hours clinical, 2 hours activity.
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KINE 320W
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Foundations of Exercise and Sport Psychology (W)
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3.0
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FS
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GW
W
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Prerequisites: GE Written Communication (A2) requirement; KINE majors and minors only.
This course examines the foundations of psycho-social principles, theories, and research related to sport and exercise behavior. Select topics include motivation, goal-setting, stress, anxiety, group dynamics, leadership, injury, and exercise adherence. Students learn how to integrate this knowledge into their given discipline. 3 hours lecture. This is an approved Graduation Writing Assessment Requirement course; a grade of C- or higher certifies writing proficiency for majors. This is an approved Writing Course.
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KINE 321
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Motor Development and Behavior
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3.0
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FS
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Theories of motor development, acquisition, and refinement of skills as well as skill themes and movement concepts are studied. Physical, neurological, and physiological principles and qualitative changes in motor skills occurring from infancy to preadolescence and adolescence to older adulthood are analyzed. 3 hours lecture.
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KINE 322
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Biomechanics
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4.0
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FS
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Prerequisite: BIOL 103 or KINE 202 with a grade of C- or higher or faculty permission for non-majors.
Anatomical and mechanical bases of human movement with application to more skillful and safe performance. Qualitative and quantitative methods of analysis are introduced. 3 hours lecture, 2 hours activity.
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KINE 323
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Physiology of Exercise
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4.0
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FS
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Prerequisites: BIOL 104 with a grade of C- or higher or faculty permission for non-majors, basic computer literacy skills.
This course is an in-depth study of the physiology of exercise. Emphasis will be placed on energy metabolism during exercise and its relationship to the circulatory, pulmonary, and neuro-endocrine systems. Practical application will be stressed through discussions of clinical exercise physiology, exercise prescription, environmental exercise physiology, exercise and disease, special populations, biological adaptation, and the biology of peak performance. Concepts will be reinforced through laboratory exercises. 3 hours clinical, 2 hours activity.
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KINE 324
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Exercise Physiology: Metabolism
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3.0
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FS
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Prerequisite: KINE 323.
This course introduces students to the cellular aspects of exercise. Students become familiar with the mechanisms of exercise-induced adaptations and how exercise ameliorates metabolic disorders. Students gain insight into the hormonal and neural regulation of cellular processes, the various processes at the cellular level, the mechanisms responsible for increased enzyme content in trained skeletal muscle, and how exercise affects gene transcription. 3 hours lecture.
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KINE 331
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Principles of Team Sports
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3.0
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SP
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Course includes laboratory projects and written exams which cover the essential elements of coaching and performing in a team sport environment. One major project will be designed by each student. 3 hours lecture.
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KINE 332
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Principles of Individual Sports
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3.0
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FA
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Prerequisites: Basic computer literacy skills.
Course includes laboratory projects and written exams which cover the essential elements of coaching and performing in an individual sport environment. One major project will be designed by each student. 3 hours lecture.
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KINE 335
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Youth Fitness
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3.0
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INQ
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This course is designed for pre-service physical educators as well as students who wish to learn about the physiology of children's movement and methods of enhancing and measuring youth fitness. Topics include the musculoskeletal, cardiovascular, and respiratory systems as they relate to aerobic and anaerobic exercise in children, adolescents, and young adults. This course also addresses the physiological basis of the five components of fitness as well as how to assess them in a physical education setting. Students learn youth fitness concepts and understand how to apply them to teaching K-12 physical education. Students work directly with children to apply concepts and practice assessment techniques. 3 hours lecture. Formerly KINE 335S.
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KINE 345
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Motor Learning and Human Performance
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3.0
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FS
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Prerequisites: Basic computer skills or faculty permission.
This course explores the principles and concepts involved in learning motor skills and the conditions that can influence that learning. Topics may include open and closed loop systems, feedback, attentional focus, inverted u-theory, practice schedules, and many others. 3 hours lecture.
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KINE 346
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Sport and Society
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3.0
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INQ
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This course is also offered as
SOCI 346.
This course examines the connections between sport and society, including socialization, values, education, deviance, the economy, and the media. Attention is given to the ways that gender, race, social class, sexuality, and the body influence sports, as well as recent controversial issues such as player and fan violence, and drug abuse among athletes. 3 hours lecture.
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KINE 351
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Aquatics for the Adapted Instructor
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2.0
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SP
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Prerequisites: First Aid and CPR or faculty permission; WSI recommended.
Specific instructor training in aquatics programs for individuals with disabilities. Inclusive and developmentally appropriate aquatic activities, sports, and games are included. Qualified students may earn Special Olympic coach's certification in aquatics. 2 hours clinical. You may take this course more than once for a maximum of 4.0 units.
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KINE 386
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Sports Epidemiology
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3.0
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FS
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Prerequisites: Basic computer skills or faculty permission.
Methods of epidemiology are now being applied to sports performance, injury prevention and recovery, and exercise-related disease prevention. This course will cover observational study design and analysis, including elementary probability theory using Bayes rule, sampling, relative risk, odds ratio, data adjustment via elementary analysis covariance, and data extrapolation and prediction. 3 hours lecture.
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KINE 388
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Personal Training
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3.0
|
FS
|
|
Prerequisite: KINE 323.
This class provides the basic principles, applications, and experiences necessary to design, instruct, and supervise individuals in safe and appropriate exercise activities. The course incorporates theories of communication, program design, equipment selection, legal/liability considerations, assessment and follow up, business and marketing concepts related to the fitness industry. In addition, various theories of individual and group motivation, such as goal setting and problem solving as well as social support and reward systems, are discussed. The course provides relevant knowledge, skills, and practical applications to individuals who will someday or are currently responsible for developing and administering individual and group exercise programs, including personal trainers, physical education teachers, physical therapists, and coaches. 3 hours lecture.
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KINE 390
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Principles of Strength and Conditioning
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3.0
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FS
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Prerequisite: KINE 323.
Course is designed to offer sound, systematic training programs for individuals who wish to apply strength and conditioning techniques to specific sports and/or physical activities. Various new and traditional weight training techniques and programs will be reviewed in light of desired outcomes for the individual participant in sports and physical activities. 3 hours lecture.
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KINE 398
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Special Topics
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1.0
-3.0
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FS
|
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Prerequisites: Department permission.
This course is for special topics offered for 1.0-3.0 units. Typically the topic is offered on a one-time-only basis and may vary from term to term and be different for different sections. See the Class Schedule for the specific topic being offered. 1 hour lecture.
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KINE 399
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Special Problems
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1.0
-3.0
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FS
|
|
This course is an independent study of special problems and is offered for 1.0-3.0 units. You must register directly with a supervising faculty member. 9 hours supervision. You may take this course more than once for a maximum of 6.0 units. Credit/no credit grading.
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KINE 410
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Developmentally Appropriate Physical Education for Middle School Students
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3.0
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FS
|
|
Prerequisites: KINE 305S, KINE 309S.
Students learn about developmentally appropriate physical education for youth in middle school (grades 6-8). Students also learn about the philosophies and goals/objectives, curriculum content, and evaluative techniques using sport activities such as lacrosse, team handball, ultimate frisbee, and disc golf. 2 hours clinical, 2 hours activity. Formerly KINE 410S.
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KINE 411
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Assessment in Physical Education
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3.0
|
FS
|
|
Prerequisites: KINE 305S, KINE 309S, faculty permission.
The course is designed for the prospective physical education teacher. Application of tests and measurements in the evaluation process will be defined. Included will be the evaluation of sport skill, motor ability, physical performance, and cardiovascular fitness. 2 hours lecture, 2 hours activity. Formerly KINE 411S.
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KINE 430
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Administration and Management of Sport and Fitness Programs
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3.0
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FA
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|
Course includes laboratory projects and written exams which cover the essential elements of administration/management of modern day physical education and athletic programs. Students will be systematically introduced to the meaning of management and the different styles of management in the conduct of specific programs such as intramurals, athletics, instructional programs, clubs, corporate fitness, etc. One major project will be designed by each student. 2 hours lecture, 2 hours field studies.
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KINE 460
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Foundations of Outdoor Education
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3.0
|
FS
|
|
This course provides the historical and philosophical foundations for using the outdoors as a medium for learning. Basic teaching and leadership styles used in instruction are emphasized, including a detailed look at the ethics involved in using the outdoors and adventure programming in education. 3 hours lecture.
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KINE 461
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Theory of Outdoor Leadership
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3.0
|
FS
|
|
Prerequisite: KINE 460.
This course discusses the theoretical foundations of outdoor leadership. Instruction incorporates a focused investigation into the nature of outdoor leadership as a profession; including the theory and application of outdoor leadership and the core competencies of being an outdoor leader. The goal is to learn about the elements that comprise effective leadership in the outdoors. 3 hours lecture.
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KINE 470
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Outdoor Education Immersion Semester
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15.0
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S1
|
|
Prerequisites: KINE 226 and one of the following KINE 224, KINE 227, KINE 228 or equivalent.
Semester-long wilderness experience providing future teachers, counselors, and group leaders with a foundation to planning theory, goals, and safety practices of an extended wilderness expedition. The course is field-based, meaning that the classroom is remote wilderness settings. Key in this instruction is the participant's involvement in a group development experience while at the same time learning the skills, knowledge, and awareness necessary to conduct safe, ethical, and effective wilderness-based learning programs. Substitution with courses from the National Outdoor Leadership School, Outward Bound, the Wilderness Education Association, or other qualified programs is possible. 45 hours clinical. ABC/no credit grading.
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KINE 480
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Exercise Testing and Prescription
|
|
3.0
|
FS
|
|
Prerequisites: KINE 323.
Introduction to the essential principles and skills of exercise testing and prescription. Students acquire knowledge of and skill in risk factor and health status identification, fitness appraisal, and exercise prescription for low to moderate risk individuals and individuals with controlled diseases. Students demonstrate the ability to incorporate suitable and innovative activities that will improve an individual's functional capacity. In addition, advanced concepts of strength, flexibility and body composition are discussed. 2 hours lecture, 2 hours activity.
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KINE 482
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Exercise Pathophysiology
|
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3.0
|
FS
|
|
Prerequisite: Bachelor's Degree in any discipline or KINE 323 or faculty permission.
Exercise Pathophysiology, formerly known as Medical Topics in Exercise Physiology, focuses on how exercise ameliorates various chronic disorders. The course addresses obesity, metabolic, cardiovascular, muscular, skeletal, and auto-immune disorders. 3 hours seminar.
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KINE 484
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Developmentally Appropriate Physical Education for High School Students.
|
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3.0
|
FS
|
|
Prerequisites: KINE 305S, KINE 308S, KINE 309S, KINE 410S, KINE 411S.
This course is designed to provide students with the tools and inspiration needed to become effective and reflective teachers of physical education at the high school level. Students learn: how to use NASPE and CA State standards to develop quality lesson plans for instruction; concepts and techniques that promote developmentally appropriate physical education for youth in high school (grades 9-12); implications of research for teaching quality physical education focused on helping students become active for life; and the important role the physical educator plays in adolescents' physical activity participation. Students develop and improve their own knowledge and skills in health-related fitness activities such as cardio-kickboxing, yoga, and inline skating. They also learn how to use a variety of fitness equipment in ways that fosters enjoyable fitness development for high school students. 2 hours clinical, 2 hours activity. Formerly KINE 484S.
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KINE 485
|
Seminar in Sports Medicine
|
|
3.0
|
FS
|
|
Prerequisites: BIOL 103 or KINE 202, KINE 323 (may be taken concurrently); or faculty permission.
This course is designed to explore the diseases and injuries typically encountered in sports and exercise. Topics include physiology of adaptations, prevention of athletic injuries, physiology of trauma and inflammation, musculoskeletal arthritic, and environmental distress. 3 hours seminar.
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KINE 489
|
Internship Seminar
|
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3.0
|
FS
|
|
Prerequisites: At least junior standing and faculty permission.
Preparation and supervised practical work or leadership experience in various private and public agencies, organizations and services which may include: hospitals, recreation programs, community and professional organizations, health clubs, corporations, clinics, schools and athletic programs. Specific internship placements are required for given emphases and certifications. See your advisor. 3 hours seminar. You may take this course more than once for a maximum of 15.0 units.
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KINE 489L
|
Assistant Leadership Seminar
|
|
1.0
|
FS
|
|
Prerequisites: KINE 470 or faculty permission.
Students who have demonstrated a high level of proficiency serve as assistant instructors in a selected Outdoor Education course. Students take active leadership roles; planning, sequencing and teaching adventure topics and skills; develop a comprehensive risk management plan. Students receive supervision and feedback on their leadership, instructional planning and teaching skills. The Teaching Assistant may need to be involved in field-based trips lasting 2 to 15 days and should, schedule accordingly. 1 hour seminar. You may take this course more than once for a maximum of 3.0 units. Credit/no credit grading.
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KINE 505
|
Exercise Behavior and Adherence
|
|
3.0
|
FS
|
|
Prerequisite: KINE 320W or faculty permission.
This course is a study of the inter-relationships of behavioral, mental, and personal factors of exercise. Topics include exercise motivation, interventions and adherence; the impact of exercise on mood states; and the relationships between exercise, mental health and immune function. New skills such as interviewing are introduced. Focus is both theoretical and practical. 3 hours lecture.
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KINE 513
|
Programming in Disability Sport
|
|
3.0
|
FA
|
|
Prerequisite: KINE 315S or faculty permission.
A study of disability sport and programming for individuals with orthopedic, neurological, and sensory disabilities. Evaluation of the anatomical and physiological implications and their effect upon psychomotor functioning. 3 hours clinical. Formerly KINE 513S.
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